Monday, October 24, 2011

Embracing Abundance--You Are Not Alone

I am what one would call “Rubenesque,” and I come by it honestly. I handle stress, disappointments, celebrations, anger, and any other emotion you can think of by eating. I have exercised and had fabulous results. In 2009 I lost a total of 29 pounds by changing the way I ate, walking more, and doing Zumba. I could probably teach a class on weight management, yet, with all that I know about it, I rarely practice proper eating and exercise habits.
Related Posts Plugin for WordPress, Blogger...